Important disclaimer:

Tom Huelin offers no warranty or  guaranty as to the accuracy or completeness of any of the information or content contained in any of the pages of this web site. It simply offers subjective opinion, advice and guidance to those wishing to undertake physical activity and to enjoy a healthy lifestyle. Tom Huelin hereby accepts no liability for any loss or damage suffered as a result of the use or misuse of any information or content or any reliance thereon. It is the responsibility of all users of this website to ensure they have sought the appropriate medical advice before practically applying the information to their own training.